Green Tea Consumption Improves Prognosis for Stroke, MI Survivors
No association seen for those without history of stroke or MI, while coffee consumption is beneficial without history of stroke, MI
Nutrition
High Refined Grain Intake Ups Risk for Mortality, Major CVD Events
Highest category of total intake linked to increased risk for total mortality, major cardiovascular disease events, their composite
Oily Fish Consumption Tied to Lower Type 2 Diabetes Risk
Use of fish oil supplements over time also tied to lower diabetes risk
Plant-Based Diet Adherence Tied to Lower Type 2 Diabetes Risk
Large study revealed inverse association, too, with lower adherence tied to higher risk
More Diabetes Remission in T2DM Seen With Low-Carb Diets for 6 Months
Large clinically important improvements observed in weight loss, triglycerides, and insulin sensitivity, which decreased at 12 months
Higher Coffee Intake May Reduce Risk for Prostate Cancer
Pooled relative risk of 0.988 for each increment of one cup of coffee per day revealed in meta-analysis of cohort studies
Advanced, Fatal Prostate Cancer Linked to Diet
Diets that promote hyperinsulinemia and inflammation increase the likelihood of advanced or fatal prostate cancer, a new study suggests.
Mediterranean Diet May Lower Prostate Cancer Progression Risk
In a study of men on active surveillance for localized prostate cancer, each 1-unit increase in Mediterranean diet score, calculated based on patients’ baseline food frequency questionnaire information, was associated with a 12% decreased risk for Gleason grade group progression.
USDA, HHS Update Dietary Guidelines for Americans
2020 to 2025 guidelines recommend customizing nutrient-dense food and beverage choices to reflect personal preference, cultural traditions
Green Mediterranean Diet May Be Even Healthier
Decrease in waist circumference greater than with traditional Mediterranean diet or healthy dietary guidance
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