Type 2 diabetes can be reversed with lifestyle changes, according to European Society of Cardiology spokesperson Professor Eberhard Standl, from the Munich Diabetes Research Group in Germany. Today is World Diabetes Day and this year’s theme is Healthy Living and Diabetes.

People can calculate their risk using a simple questionnaire and find out if they need to take action. Prof Standl said: “The dramatic increase of type 2 diabetes worldwide has exceeded expectations. Globally there are 400 million people with type 2 diabetes and a similar number with the pre stages of type 2 diabetes. The epidemic seems unstoppable but there is very good and strong evidence that people can stop diabetes with lifestyle changes.”

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