Diet with a high glycemic index linked to increased risk for major CV event, death for those with, without preexisting cardiovascular disease
Lowest mortality seen with two servings of fruit and three servings of vegetables; no additional risk reduction seen with higher intake
Increased mortality associated with egg consumption largely influenced by cholesterol intake
No association seen for those without history of stroke or MI, while coffee consumption is beneficial without history of stroke, MI
Highest category of total intake linked to increased risk for total mortality, major cardiovascular disease events, their composite
Use of fish oil supplements over time also tied to lower diabetes risk
Large study revealed inverse association, too, with lower adherence tied to higher risk
Large clinically important improvements observed in weight loss, triglycerides, and insulin sensitivity, which decreased at 12 months
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